Paintball is a sport that is recognized around the world just like soccer, baseball, rugby or even football. What a lot of people don’t know is how it is actually played. It is just as athletic as any other sport or even more in some cases. The people who play paintball have to be athletic because there is a lot of running, diving, crawling, crouching and yelling. So like any other sport, it is demanding. Paintball has been around for a long time and has come so far over the years to what it is now. Hopefully after watching the video below, you will have a better understanding of what paintball is and how it is played, and maybe even want to go out and play your self one day.